Pandemic has jailed many people inside their homes along with some unhealthy practices. Technology has helped us a lot in these tough times. While sitting at home there might be many people who have gained weight and want to lose it. Cannot afford weights or don’t feel like using them? Why not use the best yoga apps.
It is a healthy habit that will help you to lose weight and will improve your health in the long run. Below is the list of applications that you can consider installing on your smart device.
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Yoga Studio by Gaiam
The application has some high-quality content available for its users. There are teachers to teach you from basics to professional level. You can also practice Yoga with other yogis around the world. Classes in the application revolve around flexibility, balance, relaxation, and strength.
You can also consider opting for specialised classes for back pain, Prenatal Yoga, and Yoga for runners. Consisting of a library of 280+ poses and 15+ guided meditation, one can surely consider this application to learn some Yoga. The application is completely free to download with a minimum paid subscription which can be weekly, monthly, and yearly. The developers also avail 2 weeks free trial for you to get used to the application.
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Down Dog
Plenty of lessons and routines for all levels. From beginners to experts with routines and duration varying from 10 minutes to 110. To keep you glued there are plenty of challenges for beginners to learn from scratch or continue the good practices with advanced yogis. The application allows you to choose focus and pace so you get plenty of choices. The instructions on the application are straightforward and clear. The application is free and users can consider buying the pro subscription to experience more options.
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Daily Yoga
Another one on the list of best yoga apps is this one. Ideal for people who love to do Yoga with the community. There are thousands of active users across the globe that make Yoga engaging and interactive. Users can share ideas with each other, be inspired and make others inspired with Daily Yoga. As the name suggests users can join daily activities which will keep them motivated.
With multi-week programs to choose from such as Beginner to Master, Getting Toned, Health Enhanced, they all are goal-oriented. The free version of the application has ads that might annoy some. But, you can pay a minimum subscription fee to remove them. Along with no ads, users also get more than 500 asanas, 200 guided classes of Yoga, Pilates, and meditation, and 50 workout plans to choose from.
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Glo
With a team of qualified and well-experienced instructors to choose from, Glo is a versatile application. Users have a wide variety of classes and a great choice of instructors to choose from. Whether it’s for beginners or the advanced there are many classes for you to select by advance filter mechanism in the application.
The Glo application has classes ranging from 5 to 20 minutes for ease of use. It offers many challenges to keep you motivated all the time. The application is free of cost with a monthly subscription for advanced features.
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Simply Yoga
Moving on in the list of best yoga apps, rather than focusing on short Yoga lessons. Simply Yoga focuses on a Yoga classes sequence that could vary from 20-60 minutes. It can be a great pick for kids as the instructions are very basic and the video explanation is of high quality. Simply Yoga is also a great option for beginners who just entered pursuing this good practice. The free version has 6 predefined levels and to unlock more, the users need to buy the pro version which is a one-time fee.
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Yoga workout
Yoga offers a wide range of Yoga lessons and workouts. These lessons are conducted by experts all around the world. Challenges like 30 days beginner keep the yogis motivated. Whether being home or at work the application allows you to do Yoga anywhere at any time. Yoga features hundreds of high definition videos to keep you interested all the time. The best part about this application is it is completely free with no extra charges whatsoever.
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5 minute Yoga
Want to do Yoga but don’t have enough time? 5 minute Yoga is for you. Just spend 5 minutes of your day to stay fit. The application features short sessions and effective Yoga poses with clear images and detailed instructions. Whether you took some break or in your office squeeze out 5 minutes of your life to stay healthy. The app is completely free for 1 week and after that, there is a minimum subscription fee.
These are some great options to consider to get started with and learn Yoga in the process of staying fit and healthy. This was our list of the best yoga apps you can try for a calmer you.
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