Tag: fitness
How to Calculate your BMI (Body Mass Index)? 3 Simple and easy ways
Your Body Mass Index (BMI) is the simplest way to determine your fitness and calculate your weight range. It lets you know whether your weight is in accordance with your height. It is not...
Best Health and Fitness Apps 2021
Obesity is definitely not a new problem, but due to this prevailing Covid 19 situation, the health-related issues are escalating, everybody is suggested to stay indoors. It is very important to stay fit in...
World Health Day: Top 10 apps to keep you mentally and physically fit
World Health Day symbolises the first World Health Assembly conducted by World Health Organisation on April 7, 1947. Since then the day is celebrated every year on April 7 to spread awareness regarding health...
Know how Google Fit can help you reach your fitness goals in 2021
With the start of the New Year 2021, many of us come up with a resolution to achieve our fitness goals in order to have a healthy body and keep diseases at bay. Google...