International Yoga Day: Best Apps for a Yogic Workout

June 21 is celebrated across the world as International Yoga Day. For those thinking about adopting a healthier lifestyle, Yoga is the perfect place to start. You can work out from the comfort of your home and design the regimen that suits you the most. While you can start out on your Yogic journey by yourself, you will need some guidance along the way. In this article, we bring you the 10 best Yoga apps for a fulfilling workout. 

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Down Dog

If you’re just getting started with your yogic journey, Down Dog is the perfect app to guide you along the way. With different levels and over 60,000 configurations, Down Dog makes sure that you don’t feel stagnated in your workouts. Beginners can choose to start from Level 1 and make their way up as they master the different asanas. The guided workouts are available in 6 voices and 9 different languages.

5 Minute Yoga

Got a packed schedule? You can still squeeze in a quick workout with 5 Minute Yoga. This app guides you through different poses with clear images and detailed instructions. The integrated timer ensures that you spend the ideal amount of time on each pose before moving on to the next one. Even a 5-minute workout every day can yield incredible results.

Glo Yoga and Meditation

Glo brings you the best Yoga workouts from the most proficient Yogis and Yoga practitioners. With an extensive library of classes, you can pick a workout that is suited to your level of endurance. Your options become more personalised with every session. Glo also hosts frequent live streams featuring the most skilful teachers and Yoga experts from around the world.

Asana Rebel: Get in Shape

Asana Rebel is designed for people who are looking to lose weight and get lean. The 100+ workouts available in this app are structured to pump up your metabolism and burn the maximum amount of calories. You can browse the workouts by fitness goals, duration, intensity, or collection. You can also create personalised workouts that are suited to your needs.

Gotta Yoga

If you prefer the presence of a teacher while working out, Gotta Yoga is the app for you. Upon signing up, you will find several upcoming and live classes hosted by experienced Yoga teachers and practitioners. Apart from live sessions, you also get access to tons of classes spanning different Yoga styles and difficulty levels. All classes are available in different languages like English, French, German, and Finnish. Gotta Yoga is a great app for beginners as well as experts.

Yoga Studio: Poses & Classes

Bring studio experience to your home with this neat Yoga app. Yoga Studio offers tons of Yoga classes with teacher commentary. The video classes are recorded in HD. You can sort classes by difficulty, or create a custom class by integrating different poses using the sequencing tool. You can download the classes in advance, so you can access them even without an internet connection. The integrated calendar helps you follow your routine and ensures you never miss a session.

Yoga Poses

Yoga Poses offers 440,000 classes and over 200 poses. All poses are illustrated by real trainers, without the use of any animation. You can start a training session by selecting a difficulty level on a scale of 1 to 6. You can also track your burned calories within the app and sync the data with Google Fit.

Yoga Anytime

Yoga Anytime has 3,000+ Yoga and Meditation videos that you can stream anytime or download for viewing later. New content is added to the app on a weekly basis. With over 115 teachers and 150+ Yoga shows, you will never feel burnt out. The app offers a 7-day free trial, after which you are charged $17.99 per month.

Yogaia

Yogaia offers live and interactive Yoga sessions for all difficulty levels. World-renowned Yoga teacher, Hermoine Armitage takes the ‘Yoga to introduction’ class. More experienced Yogis can opt for advanced classes hosted by experienced teachers. Apart from Yoga, the Yogaia app also offers meditation sessions, pilates, HIIT and more. You can also view pre-recorded classes and follow along in the comfort of your home. This Yoga app will get you started nicely if you are a beginner.

Daily Yoga

With over 10 million downloads, Daily Yoga is one of the most popular Yoga apps around. The app has earned several accolades, including the Editor’s Choice 2023 by Google Play. The app offers easy-to-follow Yoga classes for beginners and makes the journey more fun by adding challenges along the way. New courses and workouts are added every week, so you don’t get bored doing the same poses. You can download the classes to access them later even without an internet connection. 

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Conclusion

These are our picks for the best Yoga apps you can download right now. The apps mentioned in this list offer free courses for beginners but also have some premium content locked behind a paywall. We’d suggest trying out the free content for at least a week before committing further by paying for a premium package.

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