Not many people know this but you can turn down the colour saturation of your smartphone’s display and turn it completely black-and-white. Ever since Android introduced ‘Digital Wellbeing’ in its ecosystem, it has been pushing towards better digital habits. With your phone set on Grayscale Mode, you are less likely to use it. This greatly helps people who can’t help but constantly check their phones. In this article, we bring you the 3 best ways to set your iPhone or Android phone’s display to black and white (grayscale mode).
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Table of Contents
Set your iPhone to Black and White (Grayscale)
Step 1: Go to Settings and select Accessibility.
Step 2: Select ‘Display and Text Size’.
Step 3: Tap on Colour Filters.
Step 4: Turn on the toggle switch and select ‘Greyscale’.
Set your Android phone to Black and White (Grayscale) from developer settings
Step 1: Launch Settings and select About Phone.
Step 2: Select ‘Software Information’ and tap on Build Number seven times to enter Developer Mode.
Step 3: Go to the previous page, scroll down to the bottom, and select ‘Developer Options’.
Step 4: Tap on ‘Simulate Colour Space’ and select ‘Monochromacy’.
Turn on Grayscale Mode on Android using Digital Wellbeing
Android smartphones come with a ‘Digital Wellbeing’ feature that seeks to reduce your screen time and break the habit of checking your phone all the time. The ‘Bedtime Mode’ offered by Digital Wellbeing sets your device to grayscale mode and mutes all sound alerts except the alarm. You can turn it on by going to Settings>Digital Wellbeing and Parental Controls>Bedtime Mode.
Frequently Asked Questions
What is the benefit of Grayscale Mode?
Setting your phone on Grayscale Mode reduces the stress on your eyes and limits your screen time. If you spend too much time on your phone, having a black-and-white screen will limit your usage.
How do I set my iPhone to Grayscale?
To turn your iPhone’s display black-and-white, go to Settings>Accessibility>Display and Text Size>Colour Filters and select Greyscale.
Is Grayscale good for the night?
Setting your phone on Grayscale mode before going to bed is a good idea as it will reduce the stress on your eyes, leading to better sleep.
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Conclusion
These are the 3 best ways to set your iPhone or Android phone’s display to black and white (grayscale mode). If your phone keeps you up till late hours of the night, enabling greyscale mode can help a lot. You’re less likely to check your phone constantly when the screen is undersaturated. The lack of colours means less eye and brain stimulation, which leads to a better quality of sleep.
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