After the pandemic attacked the world, everyone is taking extra care to look after their bodies. Due to the covid crisis, most of the people are staying home and might have gained some extra KGs, which they feel like losing. Worry not, these applications and websites will help you efficiently lose weight with tons of extra benefits. Due to the advancement of technology, now one need not leave their home but can take out extra time at home to themselves fit. Here are our top picks one can consider to lose weight fast.
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- Advertisement -MyFitnessPal
MyFitnessPal is one of the best applications for Indian consumers. The application consists of a step by step program on how to lose weight. One can input the details of the food they ate on the calorie counter to keep an eye on their intake.
According to your food intake, the application will also suggest the types of food you should eat and avoid. MyFitnessPal will give you tips on how much physical activity and exercise is needed to achieve your fitness goals to lose weight fast.
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Nike Running Club
It is the most popular fitness motivation application across the world. As the name suggests the main focus of the application is running. NRC application has a simple interface that informs the users of their pace, routes and other information about the body if the user is wearing a smart wearable that is supported by the application.
The application has a leaderboard approach to motivate all the users to perform better than everyone. One can use its Coach feature to get trained for a marathon. With in-run audio feedback the users can get the motivation they need to achieve their goals and lose weight fast.
Read Also: Five health apps that can make your life easier
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Cult.fit
One of the largest fitness and workout chains in India. It has chains across Bengaluru, Hyderabad, Delhi, Mumbai, and Gurugram. Recently the name of the application changed from cure fit to cult fit. The application has multiple workout formats from Dance Fitness, Yoga, Football, Boxing, Strength & Conditioning, HRX, Prowl, and more.
One can watch do it yourself videos to self learn these exercises and workouts. Each home workout video is guided by basic movements that include warm-up, main exercise, and post-workout cooldown. Every workout or fitness session is also designed to meet specific goals be it weight loss, cardiovascular endurance, strength, stamina, or other.
The application also has a calorie counter to input the number of calories one takes and set their diet chart accordingly. One can buy a subscription to avail of all the features or visit the nearest branch near them to learn how to lose weight fast.
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Sense.bio
An Indian company founded by IIT graduate, Atul Kapoor. The company offers a complete package of tracking health and wellness for you and your family as well. In hard pandemic times, the application is one of the most essentials.
They use high-end software integrated with IoT and sensor technology to make the tracking results accurate. These include the calories you are eating, water consumption and intelligent alerts.
It also has features like diet plans and activity suggestions based on preferences, pill intake reminders, ailments, habits, etc. It is the best application to track your activity along with your family.
Download App: Android
Read Also: Top 10 most useful websites on the internet
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Google Fit
Best fitness tracking application available across all the platforms. The ability to sync across all devices makes it an ideal choice to pick. It has tons of features to track your workout and even sleep via your wearable.
Recently Google has joined hands with WHO for two main activity goals based on Physical activity recommendations shown to impact health. It is perfect for people who want to invest their time in working out at home rather than going to the gym.
These are top picks according to you which one can consider using. These applications will not only take proper care of your health but also achieve goals in a proper and safe manner.
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